This is what yoga can do to your body
I would suggest that rather than "to your body", "for your body" may be a better description and they may have also added "for your mind"...
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Blog
Welcome to our Blog! Here you will find a selection of handpicked articles and original posts that can help you think about how you want to plan your retirement. You can use the filters below to switch between original 'Posts' and 'Articles' from various categories about all things retirement!
retirementgoat
Jan 26, 20231 min read
I Retired from Dating at 43 - And I've Never Been Happier
A great example, from Readers Digest, of someone who is happy and content taking a less common path. It could be an example to some who...
retirementgoat
Jan 26, 20231 min read
Why You Should Try the Scandinavian Sleep Method
For everyone that has recurring sleep problems, particularly that may be related to a sleeping with a partner, here might be at least...
retirementgoat
Jan 24, 20231 min read
Why You Should Give Up On Your Dreams
I know, but wait a sec. While our dreams drive us throughout our lives, it seems to be a fact that the more life we have behind us, and...
retirementgoat
Jan 23, 20231 min read
How to Talk to a Loved One With Dementia
It is an unfortunate truth that most of us will have a loved one suffer from dementia or another disease of cognitive decline. Some...
retirementgoat
Jan 23, 20231 min read
30 Reasons It's Hard to Retire At 65
Good news is that most of us don't have 30 reasons, at least not all of these 30 reasons... - RetirementGoat
retirementgoat
Jan 22, 20231 min read
Double Off-Grid: Unplugged
A couple of interesting articles about disconnecting, one on a three-day trip and the other through camping outdoors. - RetirementGoat...
retirementgoat
Jan 21, 20231 min read
We should all retire at 81
My first response to the title was a tad kneejerk and may have included some spicy language. However, the article, from Sam Baars Blog,...
retirementgoat
Jan 20, 20231 min read
26 Inspirational Books
Reading is not for everyone. Inspirational books narrows the audience further. However, given how important emotional and spiritual...
retirementgoat
Jan 19, 20231 min read
From corporate job to making tea at Dubai's Global Village
This article is from a little further afield than usual. However, I was struck by the motivation of K.P. Ummer to come out of retirement...
retirementgoat
Jan 19, 20231 min read
Why longevity literacy is the key to a prosperous longer life
While I didn't get invited to Davos this year, this World Economic Forum explores the relationship between physical and mental heath and...
retirementgoat
Jan 17, 20231 min read
5 Key Lessons I Learned After Retirement
Very thoughtful but short testimonial on the post-retirement experience from Travel Awaits. As everyone's journey is different, not all...
retirementgoat
Jan 16, 20231 min read
What is the Daily Practice to Stave Off Dementia
When I saw the picture, I was concerned that the practice was signing in public. However, the article from Inverse merely emphasizes that...
retirementgoat
Jan 15, 20231 min read
Do you want to live a happy life?
Good article from Big Think about being happy in life. Most of the concepts introduced seem obvious but require focus and effort to...
retirementgoat
Jan 13, 20231 min read
Following the Nordic Diet May Add Years to Your Life
A different but more geographically appropriate variation of the longevity-aligned mediterranean blue-zone diet. For those of you (us)...
retirementgoat
Jan 13, 20231 min read
Adjusting to Retirement: Handling the Anxiety and Stress
Everyone says that they won't be stressed in retirement, until they retire! It is very common and likely expected to be affected by this...
retirementgoat
Jan 12, 20231 min read
What Happens When You Cut Your Parents Out of Your Life
This is a cringe-inducing thought for many of us, and one where we would sympatize with anyone that feels that they need to consider this...
retirementgoat
Jan 12, 20231 min read
Arnold Schwarzenegger Has Kept The Exact Same Morning Routine For Years
A worthwhile perspective on routine and its benefits whether you are a fan of the "Governator" or not. - RetirementGoat
retirementgoat
Jan 11, 20231 min read
What Makes Retirees Happy - Warning: Peer-Reviewed Academic Research Ahead
A little bit of a dense read but some interesting points in this Boston College Study (Bender/Jivan). No surprise on happiness tending to...
retirementgoat
Jan 11, 20231 min read
15 Signs Your Employer Wants You To Retire
I'm sure that there is an SNL skit here somewhere but not funny when you are the object of the push. Some worthwhile points, and...
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