Fitness & Health 7/7

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Welcome to our Blog! Here you will find a selection of handpicked articles and original posts that can help you think about how you want to plan your retirement. You can use the filters below to switch between original 'Posts' and 'Articles' from various categories about all things retirement!

10 Simple Eating Habits Your 80-Year Old Self Will Thank You For

Nov 27, 20221 min read

10 Simple Eating Habits Your 80-Year Old Self Will Thank You For

Probably no surprises here but lots of good choices. - RetirementGoat

What Daily Jogging Does to Your Body After 50

Nov 27, 20221 min read

What Daily Jogging Does to Your Body After 50

Some benefits and risks of continuing running programs as we get older from the Eat This Not That website which is a great site for the...

...Riding in NYC Can be a Rewarding Experience

Nov 27, 20221 min read

...Riding in NYC Can be a Rewarding Experience

Love this article from Bloomberg which talks about moving commuter bikes around the city for income (plus exercise) and has a first-hand...

Wondering What to Do in Retirement: 50 things

Nov 25, 20221 min read

Wondering What to Do in Retirement: 50 things

Lots of great ideas here! Of course 90% of the suggestions on the list will not appeal to most of us. Still, if we see five things... I...

Want to Age Well? These 3 Exercises will Strengthen Your Core

Nov 17, 20221 min read

Want to Age Well? These 3 Exercises will Strengthen Your Core

Elite athletes and aging active retirees have this in common. Core strength is the foundation on which physical sustainable physical...

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